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Mindfulness Meditation

January 8 @ 4:45 pm - 5:15 pm

Free

A practice of being fully aware of the present moment! After a quick warm-up, we take a seat and pay attention to the breath. When the mind wanders, we lovingly bring it back to the present moment. It’s simple and effective!

Wednesday’s at 4:45 pm, these sessions are 30-minutes long and free!

Details

Date:
January 8
Time:
4:45 pm - 5:15 pm
Cost:
Free
Event Category:
Event Tags:
,
Website:
https://blackcreekarts.org/all-classes/2017/1/16/yoga

Venue

Black Creek Arts Center
116 W College Ave
Hartsville, SC 29550 United States
Phone:
(843) 332-6234
Website:
https://blackcreekarts.org

Organizer

Our Sacred Space Yoga
Email:
OurSacredSpaceYoga@gmail.com
Website:
blackcreekarts.org